GOFoods™ Premium soups are high-quality, quick-fix meals that can be taken on backpacking and camping trips or enjoyed at your home. They can be enjoyed by anyone from kids to elderly adults. Plus, they are made with Non-GMO, Gluten-Free, and vegetarian-friendly ingredients and Plant Derived Minerals, for wholesome meals that can be enjoyed at any time. Simply add water to your GOFoods™ Baked Potato Cheese Soup, warm up and enjoy! Each bag makes 4 servings. Contains milk products Ingredients: Coconut creamer, modified corn starch, potato flakes, cheddar cheese powder, dextrose, rice flour, non-fat milk powder, defatted butter, salt, garlic, onion, parsley flakes, spices, natural flavors, Majestic Earth® Plant Derived Minerals